VISIT OUR TRAVELING SISTER WEBPAGE:  WWW.TRAVELANDDO.COM

The overall effect of our seminars is enhanced by a mild mountain hiking, that leads the group to an interaction with the surrounding natural environment and its energies.
We have explored and share with you many forgotten old trails that lead to magnificent secluded beaches or into deep gorges. 

Along the way through all kinds of Greek's fauna trees wild birds can be watched from a distance while the local goats and sheep's keep us company more closely.

On the walks we fully explain natural, cultural and historical aspects of each region we come across. 

We also take the chance and stop on some field with magnificent view we usually find on our way to practice there (for no more than about an hour altogether) a few breathing exercises, thus gathering some of the rare energy quality of such a full of beauty and power place. 

At the end of the day we deeply feel  the significance of us staying connected to nature as much as we can, in order to fully enhance whichever road we have chosen to walk on through our lives.

The Greek folk music and dances offer us the possibility to express our feelings through rhythmic movements and singing.
The various types of Greek dancing reflect upon a broad range of emotions: The joys of daily life, love and hope, dreams, but also sorrow and concern, disappointment and loneliness. 

Dancing leads to harmony of body and soul, a unique way of shaking off emotional burdens.
The dances are easy to learn and are usually danced in a circle as a group.
You will be introduced to the following types of dances:
1. Kalamatianos, circular dance.
2. Balos, amorous couple dance.
3. Syrtaki, made famous by the film Alexis Zorbas.
4. Hasaposerviko, merry, quick dance.

Various types of massages, such as Shiatsu, Thai or Chinese Massage can be arranged with us following your arrival.

^{...up top}